This 12-week, robust outpatient treatment protocol addresses the newly-identified “Post-COVID-19 Syndrome” in terms of both root causes of cardiopulmonary dysfunction as well as the short and long-term symptoms that your patients may be experiencing.
One of the biggest struggles that people have is knowing how to shop and choose the right foods when visiting the grocery store. And while there are SO many choices and a TON of confusion at your local grocer, they've actually made it really EASY...
Whenever something I talk about with patients appears in mainstream media, I always like to share with you. The article I'm going to share with you appeared in Vogue magazine in July 2015 and is titled, "The Learning Curve."
We live in a cluttered world! Cities are cluttered, towns are cluttered, markets are cluttered… So is our mind. “Too much to do, very little time…” has almost become a universal phenomenon, creating stress in virtually everyone’s life.
As we discussed a few weeks ago, workouts don't have to take an hour at the gym for you to see results. You can break your workouts up in to 5-10 minute sessions and feel the same if not better results.
Most of us have probably heard about gluten free diets and have seen multiple products displaying this label. An article in June 15, 2015 of TIME takes a look at two new books that take on today's most controversial food--gluten.
Do you ever find it hard to get in the time to workout? Committing to an hour in the gym 3-5x/week can be overbearing for some people. However an article in Men's Journal, July 2014 discusses a new type of working out, Tabata.
We don't start out in life loving French fries and hating, for example, whole wheat pasta.” These habits happen over time in response to eating - repeatedly - what is out there in the toxic food environment...
As many of you know, healthcare is in many ways far advanced in Europe.
Acoustic Sound Wave Therapy is a technology that has been used very successfully to fight chronic pain from degenerative joint and tendon pains over the last 20 years...
Like elite athletes, many of us normal mortals push ourselves to the mental and physical limits day after day; however, differently than athletes, we tend to focus just on our work or life performance rather than the body as a whole